Category
Salads
Setup time
Short
Difficulty
Medium
Cost
Intermediate
To enjoy
By yourself
Nº of people
4 pessoas
Ingredients
100ml of Victor Guedes Olive Oil
- 200g fried sweet potato
- 400g fresh tuna
- 400g cooked rice
- 250g pumpkin
- 1 cucumber
- 1 carrot
- 1 zucchini
- 1 avocado
- 50g cashews
- 25ml of balsamic vinegar
- Salt, pepper and sesame seeds, to taste
Method of preparation
1
Start by cutting the pumpkin in small cubes, seasoning with salt, pepper, Victor Guedes Extra Virgin Olive Oil and balsamic vinegar and put in the oven for 25 minutes at 180ºC.
2
Meanwhile, prepare the sweet potato chips (consult the step-to-step recipe below).
3
Then, use a spiralizer to make the cucumber and zucchini spaghetti, putting aside.
4
Slice the carrot and the avocado.
5
In a bow, put the rice, then the tuna cut into cubes, the different vegetables and the sweet potato chips.
6
Finish with cashews on top and with a dash of Victor Guedes Extra Virgin Olive Oil.
